Today’s Diet Tip: How Rachael Lost 27 Pounds

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Garcinia Cambogia is the latest buzz in the “battle of the bulge”. With millions of people praising this so called “miracle pill” that you take as a supplement to lose weight, it has been getting a lot of attention since it was recently featured on The Dr. Oz Show. Surprisingly, many people who struggle daily with their weight have yet to hear about this powerful option. Those that have heard of the Garcinia Cambogia diet are confused about what it is, how to use it and how to avoid falling for ineffective formulas and downright scams.

According to Dr Lindsey (The guest host on the popular Dr Oz show) Garcinia Cambogia works in more than one way, “The first way is it goes in and causes the body to burn glucose, or sugar, and burn fat, mainly in the liver…The second way, the most important way, is it slows the release of sugar into the blood stream. So when you don’t have sugar building up in the blood stream, you don’t have fat building up because sugar turns to fat…When the two are combined together, you get this synergistic effect that basically burns and blocks and stops fat, but it also is natural and safe.”

Read: Everyday With Rachael

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